Whether your abuser used words or fists, you’ve been beaten down and wounded. Day after day, your abuser attacked you with lies. Night after night, you’ve suffered through his violence and venom. You’ve lived in craziness. You’ve been misled, mistreated and manipulated. You’ve been beaten down long enough. You’ve believed his lies long enough. It’s time to give yourself a dose of truth. It’s time to stop bullying yourself.
I’m not suggesting that you give yourself positive affirmations. Trying to encourage yourself from the depths of your brokenness isn’t going to do all that much good. What you need to do is this: Stop calling yourself by the same evil words you abuser called you by. Whether he cursed you, told you that you were inferior, made fun of you or called you names, don’t ever go there again.
When you “hear” the words playing around in your mind, fill your mind with God’s Word instead. Your enemy called you evil names or said cruel things about you. God calls you His child, His daughter, loved, saved, justified. It is what the Lord has to say about you that matters. Fill your mind with His truth.
Phillipians 4: 8, Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.